COVIDcast Podcast: The Importance of Sleep

Dr. Lianne Tomfohr-Madsen was featured on the COVIDcast Podcast to discuss the importance of getting proper sleep, especially in stressful times, and what people can do if sleep is an issue for them.

COVIDcast is a podcast by the University of Calgary that shares information from leading experts on the medicine, science and community considerations that surround the coronavirus pandemic.

To listen to Episode 23: The Importance of Sleep, click here!

Featured Article: Patient Satisfaction with Virtual-Based Prenatal Care: Implications after the COVID-19 Pandemic

This week we are featuring a study that investigated patient satisfaction with virtual based prenatal care during the COVID-19 pandemic.

The study found that overall, women were either extremely or moderately satisfied with their virtual prenatal experiences. However, almost 90% indicated a preference for in-person care under non-pandemic conditions.

Read the full article here.

Daily mindfulness training reduces negative impact of COVID-19 news exposure on affective well-being

A recent publication co-authored by Dr. Lianne Tomfohr-Madsen found that brief sessions of guided mindfulness meditation during COVID-19 may boost positive affect and serve as a protective buffer against the negative impact of exposure to COVID-19-related news on affective well-being.

The findings from this study highlight the utility of mindfulness meditation as an accessible and cost-effective technique to elevate positive affect amidst the COVID-19 pandemic.

Read the full article here.

Effects of Mindfulness-Based Cognitive Therapy in Pregnancy on Psychological Distress and Gestational Age: Outcomes of a Randomized Controlled Trial

A recent paper by Dr. Anna MacKinnon found that Mindfulness-Based Cognitive Therapy for Perinatal Depression (MBCT-PD) was associated with improved overall distress. MBCT-PD has the potential to reduce the risk of preterm birth by targeting and reducing high levels of pregnancy anxiety during early gestation.

Read the full article here.

Banting Postdoctoral Fellowship

Congratulations to our postdoc, Dr. Anna MacKinnon for being awarded a Banting Postdoctoral Fellowship for her research on "Breaking the Cycle of Intergenerational Trauma: Development and Evaluation of the embrACE Parenting Program."

Click here to see the 2020-2021 Banting Postdoctoral Researchers.